If the lady in your life has expressed an interest in dance or she is looking for some fun home fitness equipment this year, a dance pole would be a really unique gift for her. As a word of caution, you’ll want to set up your dance pole in a place where you can secure it under a ceiling joist for added stability as well as helping you to avoid any damage to ceilings and floors. Most are height adjustable and will work on carpets or hard surfaces. We’ve found some great options that can keep you and your wallet in good shape. If you want to start out in the privacy of your home, (and frankly, we don’t blame you) you’re going to need a pole dancing pole of your own. From building strength, endurance, flexibility, and cardio health, to simply having fun and maybe busting out a sexy move or two, pole dancing is a great way to get a good workout. While this activity was once relegated to seedy nightclubs and strip joints, in recent years more women and yes, men too, have discovered that this sport has some seriously great health benefits. Pole dancing classes seem to suddenly be popping up everywhere and there’s a good reason why.
0 Comments
Leave a Reply. |